Coaching
A developmental coaching framework grounded in identity, growth, and self-integration.
Coaching
Coaching for All Stages of Life
Whether you’re an adult navigating change, a teen building confidence, or a parent supporting a unique child—you don’t have to do it alone. These 1:1 coaching services offer practical guidance, compassionate support, and culturally responsive tools to help you move forward with clarity and purpose. Available in English and Spanish.
1:1 Coaching Services
Support for adults, youth, and parents navigating change, growth, and meaningful goals — available in English & Spanish. All coaching is personalized, culturally responsive, and designed to build confidence, clarity, and resilience.
Adult Coaching
For adults navigating change, redefining their careers, or seeking confidence and clarity in their next chapter.
Youth Coaching
For children and teens (ages 5–17) who need support with confidence, communication, transitions, or self-expression.
Parent Coaching
For parents of gifted, bilingual, or special needs children seeking guidance, advocacy tools, and effective communication at home.
Adult Coaching Services
Professional and Personal Development | Available in English & Spanish
Let me help you realize your full potential—through intentional growth, clear communication, and confident decision-making. Coaching is available in both English and Spanish.
Overview
Coaching for adults who are ready to grow with purpose—whether you’re navigating a career transition, redefining your identity, or developing new skills for a more meaningful, confident life.
Who This Is For
This coaching is ideal for adults who are:
- Ready to grow beyond “just getting a job”
- Redefining their careers or starting over
- Navigating professional or personal change
- Seeking clarity, purpose, and confidence
- Working in multicultural or global environments
- Preparing to teach or transition into education fields
What You Can Work On
Communication & Confidence
- Speak clearly and assertively in personal or professional settings
- Overcome self-doubt or “imposter syndrome”
- Advocate for yourself in interviews, meetings, or teams
- Improve listening, tone, and professional presence
Career & Purpose
- Explore new career paths with intention
- Identify transferable strengths and build a career plan
- Prepare résumés, cover letters, and interviews with confidence
- Transition into teaching or public service roles
- Set a clear direction aligned with your values
Mindset & Personal Growth
- Build self-awareness and emotional intelligence
- Break through perfectionism and fear of failure
- Set meaningful goals and take consistent action
- Develop stronger habits, routines, and confidence
DEI, Global Competence & Multicultural Work
- Thrive in diverse or international environments
- Communicate and lead across cultures
- Navigate identity and inclusion challenges with clarity
- Build inclusive practices in your workplace or community
Coaching Format & Investment
1:1 Sessions
- $100 per session
- 5-session package: $415
Monthly Retainer
- $250/month
- Includes: 2 sessions/month + email support + curated resources
- Extra sessions: $85 each
Languages: English & Spanish
Format: Online
Getting Started
To begin, complete the [intake form]. This helps ensure we’re a good match. If approved, you’ll receive a payment link via SumUp and access to the session calendar.
Youth Coaching Services
For Children & Adolescents (Ages 5–17) | Available in English & Spanish
Let me help your child or teen realize their full potential—with age-appropriate coaching that nurtures confidence, communication, and personal growth in both English and Spanish.
Overview
Supportive coaching for young people navigating change, building self-awareness, or developing life and learning skills. Whether they’re struggling with motivation or need tailored support as bilingual, gifted, or twice-exceptional learners—this coaching is designed to meet them where they are.
Who This Is For
Coaching is available for children and teens who:
- Struggle with confidence, communication, or motivation
- Are adjusting to a new school, culture, or home environment
- Need guidance in setting goals and managing time
- Are bilingual, gifted, or twice-exceptional (2e) and need tailored strategies
- Want support expressing themselves socially or emotionally
What Youth Coaching Can Help With
Academic & Personal Confidence
- Build motivation and ownership of learning
- Set goals and stay focused
- Understand learning styles and personal strengths
- Improve study habits and routines
Communication & Social-Emotional Skills
- Speak up with confidence and clarity
- Express thoughts and emotions more effectively
- Navigate peer relationships and manage school-related stress
- Practice assertiveness and healthy boundaries
Emotional Awareness & Self-Management
- Learn strategies for managing emotions and stress
- Strengthen resilience and positive mindset
- Build self-esteem and personal responsibility
- Feel more secure during transitions or identity exploration
Coaching Format & Investment
1:1 Sessions
- Session length: 30–45 minutes, depending on age
- $100 per session
- 5-session package: $415
Monthly Retainer
- $250/month
- Includes: 2 sessions/month + limited parent check-ins via message
- Additional sessions: $85 each
Languages: English & Spanish
Format: Online
Parent Involvement
- Parents/guardians complete the initial intake form
- Optional 10-minute check-in with parent before or after select sessions
- Coaching is not therapy; referrals are made when clinical support is more appropriate
Getting Started
Parents start by completing the [youth intake form]. After review, we’ll confirm if it’s a good fit and send a SumUp payment link and a calendar to book sessions.
Note: Coaching is not therapy. If clinical or behavioral services are needed, I will provide appropriate referrals.
Parent Coaching Services
Support for Parents Navigating Giftedness, Transitions, and Family Growth | Available in English & Spanish
Let me help you realize your full potential as a parent—by building your knowledge, confidence, and advocacy skills for raising gifted, bilingual, or sensitive children in today’s complex world.
Overview
Parent coaching offers compassionate, practical guidance for those raising children with unique strengths, sensitivities, or cultural identities. Whether you’re navigating a school system, managing emotional intensity, or balancing bilingual development—this support helps you parent with more clarity and connection.
Who This Is For
Parent coaching is ideal for caregivers who:
- Have gifted, bilingual, sensitive, or twice-exceptional (2e) children
- Are navigating transitions, school issues, or emotional intensity at home
- Feel unsure how to support or advocate for their child’s needs
- Are balancing language, identity, and culture in the home
- Want to improve family communication and reduce daily stress
What Parent Coaching Can Help With
Understanding Your Child’s Needs
- Learn how giftedness, high sensitivity, or bilingual development affects behavior
- Identify strengths, challenges, and patterns
- Gain confidence in responding to emotional or academic intensity
Navigating the School System
- Communicate effectively with teachers and schools
- Understand IEPs, 504 plans, and gifted education options
- Advocate with clarity and calm in school meetings
- Find ways to enrich or support learning at home
Improving Family Communication
- Strengthen relationships with active listening and co-regulation
- Set respectful and assertive boundaries
- Balance discipline with empathy and connection
- Navigate cultural or generational differences in parenting styles
Building Parental Confidence & Clarity
- Set realistic, values-based expectations
- Manage guilt, overwhelm, or self-doubt
- Get organized and focused on what matters most to your family
Coaching Format & Investment
1:1 Sessions
- $100 per session
- 5-session package: $415
Monthly Retainer
- $250/month
- Includes: 2 sessions/month + brief message check-ins between sessions
- Additional sessions: $85 each
Languages: English & Spanish
Format: Online
Getting Started
Start by completing the [parent intake form]. Once reviewed, you’ll receive a SumUp payment link and a calendar to schedule your first session.
Note: Coaching is not therapy. If clinical or behavioral services are needed, I will provide appropriate referrals.